10 min Natural Boob Lift! Firming + Shaping Chest Workout ◆ Emi ◆ - Lake Harding Association

10 min Natural Boob Lift! Firming + Shaping Chest Workout ◆ Emi ◆

100 Comments found

User

i b Shameema begum

Hi emi,I want suggestions from u, I do ur TABATA exercise arms, slim legs, abs and ultimate plank,10 mins thigh and abs workout. All the above exercise I did every single day. Is enough for Wheight loss. Or else I have to add anything. Pls rply me😕☺

Reply
User

Cheryl L

Please tell me where you got that bra?! ☺️

Reply
User

Emily & Snowy

Please do an ab work out

Reply
User

i died yesterday

Plz give me motivation
1 like = 1 day of exercise

Reply
User

2bodies1soul

Yours are the only exercises that actually work for me. I'm glad I found and subscribed to your channel. Tysm Emi ❤
You gave me the strength to realize my goals becoming a more healthy and happy person ❤💪

Reply
User

Daisy Fermace

Hello Ms. Emi can you make a workout video to resolve the problem about the hip dips fast and effectively

Reply
User

Nina JK

Ok, I'm dead. Can't hold anything anymore 😭😭🤣

Reply
User

Juicy Pear

Got my butt lifted because of your butt workout and now you release a chest workout?? My body's gonna freakin perfect for summer. Thanks Emi! 😀

Reply
User

Li Xia

Hi Emi. I am a 14 years old girl, and right now, I am sick, and I've been sick for almost a week. I haven't worked out regularly in ca two weeks, but I'm trying again tomorrow. I haven't been the healthiest either, but I usually are pretty healthy and active. Is it okay? I don't want to feel bad for not working out properly, and not eating the healthiest. All in all, this is life… I had pretty similar eating problems as you, and I don't want to go back to that, and you are one of my role models, and my favorite YouTuber. Please respond ❤️❤️

Reply
User

khetam awawdeh

How long do you have to do this

Reply
User

Vanessa Yurrita

How much weight each dumbell? I do not want to get big or anything. Just lift and get my boobs tight

Reply
User

Chef Symmetra

Emi can you please do a full body fat burn workout with 7 Rings by Ariana Grande? Please 💞✨🙏🏼

Reply
User

samantha cth

Hi Emi! I love your videos! Can you please try to make one with exercises to slim face?

Reply
User

Gail M

Hey Emi I’m 58 years old and I love all your videos I do them 4 times a week YAY for me 😁

Reply
User

Gail M

Oh where is the upper abs video that is where my problem is… HELP😩

Reply
User

Danielle Cook

Thanks Emi! I’m coming off a long time shoulder injury and after two months of physical therapy I’m feeling okay to do arm workouts again. Thank you for making me feel confident! It may have been vegetable cans this time, but I’m getting stronger 💪❤️

Reply
User

hira ibrahim

do this exercise with bra or without bra?

Reply
User

Yow Wassap

Arm workout in bed please

Reply
User

Esterka

Oh my… My chest feel so good after this workout. I haven't been actualy doing any workouts whole month and my chest really needed lift up (lol). I thought this workout won't be that good as some other i did but i think it was even better.

Reply
User

SF D. Torre

Can I just say.. I love your workout videos and how I can do them straight with you for the entire duration. It's very effective once you do it consistently. What I love most is that you encourage your viewers to keep going and not give up 'cause it will all be worth it! ("slow and controlled is the way") You have a great, natural and fit body, Emi! Continue being a great example of staying fit and eating right! 💖
#singlemomShehere

Reply
User

sophia Zip

Hi emi i didnt feel soreness so i decide to do more fly and chest press

Reply
User

Princex Jen

Got me

Reply
User

alyazia alameri

Loveeeeee, can you please do some workouts vd for loosing fat on the hips. I find mine really inconvenient especially when buying clothes there are clothes that I can’t wear because if it. Help pleaseeeee

Reply
User

Simieee Jodwaanii

What is the weight of the dumbell used ?!

Reply
User

2Y L

when you don't have a dumbbell

you just grab two bags of flour

Reply
User

Ipek kaleli

please do a gain weight and toning series for skinny people ! your videos are damn effective !! thanks :)))

Reply
User

Bettina Francesca

I tried this workout and it felt so good.😌 Looking forward for your next workout videos Miss Emi 😊 You inspire me a lot that I actually created a fitness channel as well. So guys if you're a fitness junkie, please please subscribe to my channel and let's achieve our fitness goals together. Thank you so much!!!🤗

Reply
User

Leo Mon

I want to lose weight but my mom thinks that eating less unhealthy foods is going to make me pass out 😑

“If you pass out in school, I’ll slap you in front of everyone”

Reply
User

Elizabeth Allen

I’m so happy you posted this I was just looking for a chest workout!! I did it and it was very effective💕

Reply
User

ImtheoneIshouldlove

Instead of dumbbells, I used bottles of water :)))

Reply
User

Shweta Bhutki

Please add some exercises for knee injured people so we can exercise and dont have a pain.. your exercises work fr me.. mam i hv been got so motivated by you then any youtuber ever🤗😘

Reply
User

Jhoyzel Nacisvalencia

Thank you for being such an inspiration! Keep up the good work! All the love from Philippines <3

Reply
User

shiny Tephilla

Could you please tell me what, how many days I should do this, to get a proper arms??

Reply
User

Melina Olivera

Hi!!! I really admire you, amm you should make a video by lose wheit in the legs?? Plsss (sorry my inglish no very well xD i speak spanish😅

Reply
User

Spirit_ gum

I'm trying to loose wieght in my arms. Will doing this exercise with wieghts make my arms bulky?

Reply
User

Meilyn Sigua

I ♥️ all your videos ms. emi it works for me😊

Reply
User

Yasmine Hammond

Started this workout 3 weeks ago and honestly I am seeing really great results, thank you Emi for making such great workout videos love them allllllllll xx

Reply
User

XBellatriX

It’s SUMMER WHICH MEAANNS… TIME TO WORKOUT AND GET THOSE ABS GIRL

Reply
User

kim namjoons crabs

Can i ask how heavy are your dumbbells cause my 10 lbs dumbells are gonna crush me😅

Reply
User

MinSugar Fly

Been doing your exercises for 1 week, a bit more now and I can see my body changing slowly. I love your exercices tbh, they are tiring, make me sweaty but they work well. Thank you and keep going, you are a beautiful woman, and all women or men who do those exercices, cheer up, y’all are beautiful humans 🥰🥰🥰❤️

Reply
User

Kacey Vo

I'm 14. Am i too young to do this workout? Btw love your videos sm😘

Reply
User

RancisXVanellope Forever

Thank goodness!! It's hard to find chest workouts on YouTube, and I'm so glad you've got one!!

Reply
User

Chinmayee Panda

LOve Love Love … Love your exercises . Can feel the differences after doing them

Reply
User

Ameera Chyy

Really enjoy these quick and easy workouts! Really effective

Reply
User

Kailah Kaye Costardo

This is what I'm looking for… Thanks Emi! 😍 Gonna try this out! Wish me luck

Reply
User

Uchenna Opara

I love this video tanks Emi.. I can already feel de burn

Reply
User

Khairi Shah

As a guy, having perkier boobies excites me. So im gonna do this for teh lulz

Reply
User

samanta oishe

Emi….is this gonna help meh to reduce breast size? Plz reply.

Reply
User

nix sevillano

does this also target the arms and shoulders?

Reply
User

Angelina Ooi

Does this actually work??

Reply
User

Emi Wong

I also post what I eat everyday on my instagram stories – hope that would give you some meals ideas and tips!
https://www.instagram.com/emiwong_/

Reply
User

Snehal Hiremath

Hi emiii please kindly requested how to reduce breast size we need workout please do for us especialy. Mummies.

Reply
User

Abigail Ward

Umm when you lose weight does your breasts get smaller cause I don’t want that to happen

Reply
User

Potato_Derp_ Oof

Can you do one on burning chest fat?

Reply
User

L T

What is the weight of the dumbbell?

Reply
User

jimin's smol hands

I was planning to do this but then I look downs… where are my boobs again?

Reply
User

ainom Banerjee

For how many of u this amazing vidoe has really been effective and till how far? R u all totally satisfied? 😉😉

Reply
User

Roaa Hashim

I cant do pushups 😭my arms are not strong enough .. what should i do ???

Reply
User

D Le

That was so hard for me but you encouraged me to keep going. I like your videos! Subscribing now💙

Reply
User

Music Lover

Will it reduce breast size or jst tone it up???

Reply
User

tweetylove

hi Emi, can you create a chest workout playlist, so that I don’t need to look for it too long between workouts. Thanks!

Reply
User

Isabel Diaz

Loved it!

Reply
User

Sandhya Sham

As I don't hv a pair of dumbbells, which alternative can be taken in place of dumbbells??

Reply
User

Music Lover

These exercises should be done with bra on or off?? And can these be done during periods??

Reply
User

Itika Maharana

Can we hold 1liter bottle filled with water instead of dumble ..!??

Reply
User

Abiha Irfan

Will this workout help reduce the size too

Reply
User

Ilham Suci

Oh god. Ive really underestimated this workout.i didnt really feel anything after the workout and im using 2kg dumbells for each side.i do exercises on a regular basis and i thought this exercise didnt do much until the next day… My chest is sore!! Only then i believe u 😂😂😂 im feelin it now🤣 thanks emi

Reply
User

Alison Hell

Loved the music in this video 💕

Reply
User

yuet kwan chui

I can't do push up 😭

Reply
User

Dorvalina Albino

You could make an workout calendar for a particular body part?
it would be cool, just giving you an idea

Reply
User

miss Luna granger

please emi upload a full body workout using dumbbell..in order to intensify..and little more interesting for a change..

only you can make it feasible for girls like us ..who have busy schedule and a getting fat

please it's a request 😋😋😋

Reply
User

Ana María

The problem is…I have nothing to lift or shape cause I don't have boobs. 😅

Reply
User

krammi

personal tips:
1. I do this standing up because I think it’s a bit more challenging (you have to fight against gravity pushing your arms down)
2. I don’t have dumbbells so I use 1 big heavy book or water bottles filled to the top

Reply
User

Loli Neko

Can these exercises make your breasts smaller….?

Reply
User

Sharmistha Mitra

Does exercises also helps in chest area reduction ? Or it increases the chest size , let me know?..

Reply
User

Allundra Sallan

My Bust Isnt So Attractive So I Decided To Follow You And Exercise Every morning Ill Start Omorrow And After A Month Ill Post my Before And After.

Reply
User

Tülin Göktürk

I've been looking for a workout like this for a long time! Thank you so much.. 💓🔥💪

Reply
User

Leen Shakhashiro

Is this a gd workout?

Reply
User

Kamruddin Mushrif

What will happen when we will do this exercise?…

Reply
User

Kamruddin Mushrif

Means our chest will be thin…

Reply
User

Kamruddin Mushrif

Please can you answer me emi sister…or anyone else… what will happen when we will do this exercise?

Reply
User

Issa Kamryn

0:01 did it better than the imvu avatars 😂💀

Reply
User

manju dewani

Nice workout
But cannot watch properly as writing words r coming in between

Reply
User

Abdullah ELhawary _الهواري شخصيا

واتقوا يوما ترجعون فيه الي الله

Reply
User

Ajay Karthikeyan

No thumbles, whats the other option, plz reply,

Reply
User

L Mallika

Omg i watch most of ur videos and do warm up by following your warm up video.
You were in srilanka
Omg😭
I can't believe it

Reply
User

Reshu Resh

Hi Emi😍 could you pls upload a video without dumbells😰

Reply
User

Cosmic Duck

how do you squeeze your chest?? lol??

Reply
User

beatrice toombs

Hey guys so I’ll be doing updates for a month!
Day one: My arms are burning, but no type of chest pain. I also didn’t have any dumbbells so I just used my 2 bottle of shampoo lol.

Reply
User

Sumita Shinde

Pls post a video without equipment

Reply
User

Seema Vaswani

I did this workout for the first time, but the thing is I don't feel the tension in my bust, instead I am feeling it un my arms. Is it okay?

Reply
User

Karen Z

How many times a week do you recommend doing this?

Reply
User

Maria Carolina OL

How old is Emi?

Reply
User

Sabina Chhetri

I like that I don't feel the burn during the exercise to make it easier but I'll feel I'll feel it tomorrow morning 😔😥

Reply
User

Sabina Chhetri

So do we strech right after the video or tomorrow morning?

Reply
User

Sabina Chhetri

I feel like I'm the only one who does all the same exercises everyday even when it's school

Reply
User

ana beatriz

did this help anyone w lifting

Reply
User

L G

I just barely made a new Google account and after years I'm now searching YT for exercises that might give a slight breast lift. For more than 10 years, after being over 200 lbs a while and losing weight, on and off, I guess my chest lost its perk since my late 20's. I found this video late last night, editing this at times, and this is a channel I've known least a year but stopped working out in middle of 2019, getting over 200 again. I got under it in Jan. thanks to some cardio, doing dirty keto+some intermittent fasting a short while, but then later on sadly it was via starving. I'm now trying to remake YT playlists and hopefully eat better. I'm trying to understand other commenters on their results. I honestly think my chest is beyond help without cosmetic help but I'll still try this out but uhh

Reply
User

Fairouz sharif

Really appreciate your ways of directing the audience to push through each workout …. thank you for such nice content!

Reply
User

Veni Srinivas

Awesome 👍,Thank u Soo much🤩🤩love from India.

Reply

Add Comment

Your email address will not be published. Required fields are marked *